The Effectiveness of a Cognitive Counseling Program Based on Mindfulness in Reducing the Difficulties of Emotional Regulation and improving the Body Image of a sample of University students with blind

Mostafa Abdel Razek Mostafa, Mohamed

doi:10.21608/edusohag.2019.56045

The Effectiveness of a Cognitive Counseling Program Based on Mindfulness in Reducing the Difficulties of Emotional Regulation and improving the Body Image of a sample of University students with blind

Document Type : Original Article

Author

Mohamed Mostafa Abdel Razek Mostafa

Associate Professor of Special Education - College of Education - King Khalid University Assistant Professor of Mental Health - Faculty of Specific Education - Ain Shams University

10.21608/edusohag.2019.56045

Abstract

The study aimed to investigate the effectiveness of a cognitive counseling program based on mindfulness in the development of mindfulness, reduce the difficulties of emotional regulation, and improve the body image of the university students Blind, The sample of the study consisted of (11) students: Experimental group (6) Students, and control group (5) Students from the blind enrolled in King Khalid University in Saudi Arabia, Their average age (21, 18),The study used the comprehensive measure of Mindfulness (Arabization of the researcher), the measure of difficulties of emotional regulation (Arabization of the researcher), the body image scale (researcher preparation), the training program (preparation of the researcher); The results indicated the effectiveness of the training program in development of mindfulness among Blind Student (sample study), which has the effect of improving both the emotional regulation and the body image.

Keywords